Available at 3 pressures 1.5, 1.75 & 2.0 ATA (16, 12 & 33 ft).

Monday to Friday

• 10:15am

Monday to Thursday

• 12 noon

Monday

• 6:00 pm

Tuesday 9:45am - 4.30pm

Wednesday 9.45am - 4.30pm

Thursday 9:45am - 1.30pm

Monday 9:45am - 2pm

Tuesday 9:45am - 2pm

Wednesday 9.45am - 2pm

Thursday 9:45am - 1:30pm

Monday 10am - 2pm

Tuesday 10am - 2pm

Wednesday 10am - 2pm

Thursday 10am - 2pm

Monday 10am - 2pm

Tuesday 10am - 2pm

Wednesday 10am - 2pm

Thursday 10am - 2pm

Monday 10.30pm - 1pm

Tuesday 9.15am - 1pm

Wednesday 11am - 2pm

Thursday 10.30am - 3pm

Monday 10am - 3pm

Tuesday 9:30am - 12:30pm

Monday - Thursday 9.30am - 3pm

Monday 9am - 1pm

Wednesday:

10:30 Seated Pilates

Thursday:

10:45 Seated Pilates

11:45 & 13:00 Mat Pilates

Various times

Seated low impact classes

Fridays 11am online via Zoom

Monday 11.00 - level 3/4

Monday. 11.45 – level 2

Tuesday 10.30 - level 3/4

Tuesday. 11.15 – level 2

Wednesday 11.45 - level 2

Wednesday 12.30 - level 3/4

Contact reception to book

Monday Standing 10:15

Monday Seated 10:45

Tuesday Seated 11:30

Tuesday Standing 12:00

Contact reception to book

Sessions designed to challenge strength, fitness, balance, flexibility and cognition. Sessions are available at 3 levels in order to ensure they are accessible to people living with Parkinson’s with a wide range of capabilities.

Tuesday 12:30 to 1:30 Level 4

Tuesday 1:45 to 2:45 Level 2

Wednesday 1:15 to 2:15 Level 3

To book please contact reception on 01234 325781 or email reception@mscentrebedsandnorthants.com

Mondays at 2pm - all wecome

Tuesdays 11.30-12.30. 

Friday 11.30 - 12.30

For Carers Monday 12 - 1